Friday, October 9, 2009

What yogis eat.....


You need to eat well to complement your hard work!


So what do yogis eat?


Here's creative (un)cooking for you:



1 comment:

  1. Chickpea and Olive salad on mix lettuce and watercress

    Ing:
    200gr chickpeas
    50gr pitted black or green olives, slice it
    150gr cherry tomatoes, halved
    3 tbsp chopped parsley
    50gr watercress and mix lettuce to serve

    Dressing:
    1 garlic clove, crushed and chopped
    100gr natural yogurt
    Juice of ½ lime
    Pepper

    To make dressing, mix together the garlic, yogurt and lime juice in a small bowl. Season with pepper.

    Mix together the chickpeas, olives, tomatoes and parsley in a large bowl, add the dressing to the chickpea mixture and toss well to coat evenly/ serve the salad on a bed of watercress and mix lettuce.

    Serves: 4

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