Time flies, seems like it was just just yesterday when we had the demo class for October batch and followed by demo for November batch.
I had an awesome time practicing with you all, the humour, laughter and enjoying every moment of it. The enthusiasm prolonged til the last day, and many making self practice as a must daily from now on, while others making plans to attend regular yoga classes.
Everyone of them who attended the programme had an intention and aim and no two aims are the same. Be it a stepping stone to start your yoga practice, to strengthen and tone, to destress, for peace of mind, joy or love etc, I believe some aim has been met and I am very pleased to know that. You need to start somewhere and I believe the 30-day programme is as effective as it can be, and more.
I will post the November testimonial shortly.
Thank you for taking part and believing in what we are trying to achieve at Sun Yoga.
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