Put aside the 'painful' dolphin post(hahaha). I sleep extremely well since the first day i attended the 30 days yoga challenge. Love it..!!
Yeah Yvonne - the dolphin pose started off as the killer pose.. finally got the hang of it! Phew...And you're right! Been sleeping like a baby ever since we started...I had some doubts about committing myself to 30 STRAIGHT DAYS of yoga... but we're already 1/3 through.. keep it up everyone!
Put aside the 'painful' dolphin post(hahaha).
ReplyDeleteI sleep extremely well since the first day i attended the 30 days yoga challenge.
Love it..!!
Yeah Yvonne - the dolphin pose started off as the killer pose.. finally got the hang of it! Phew...
ReplyDeleteAnd you're right! Been sleeping like a baby ever since we started...
I had some doubts about committing myself to 30 STRAIGHT DAYS of yoga... but we're already 1/3 through.. keep it up everyone!