i missed the sun salutations, with both regret and relief. regret that i didn't get to do it ritually every morning, but a relief as i don't think i could have sustain the rest of the class if i did.
indra said that it is possible that my body has reached its limit. well, its not time to give up yet. though i was late, it is definitely better than not showing up at all.
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today's meal :)
Salsa Hummus Wrap
Li Ann, hope you enjoy the 1st meal for your 30 days challenge! made with lots of love to support your practice...
ReplyDeleteyes don't give up! keep breathing...
we are so used to be in the comfort zone, and when the challenge comes in, sometimes without realising it, our body or mind start to push it away...
yes! you are rite...its better late than nothing at all. remember when you skip once, its easier to skip the second time and third :P
well done Li-Ann, I see so much progress in your practice, anything you are not sure about, we are here (me and erin) to guide for your practice...
namaste